For assistant referees.

CAPTAIN'S BALL

Fouls:
1)Holding the ball for 5 seconds or more
-Handover to opposing team

2) STanding within one-arm's length of Person With Ball and obstruction
-Person With Ball gets a free throw ( no one blocking)

3) Rough play against Person With Ball (includes pushing, shoving, snatching,
body contact etc etc) {AR to strictly observe this}
- Person With Ball gets free throw . Warning of being sent off. Repeat offenders get sent off.

4)Hand-to-hand passing
-Handover to opposing team

5) Defender comes into contact with chair/ keeper {AR to STRICTLY observe}
-Results in INDIRECT PENALTY

6) Snatching ball from keeper by whacking, or whacking keeper's hands or any part of body {AR to STRICTLY observe!}
-Results in PENALTY

7) Moving with ball (not counting one-leg-pivot and one step stumbles)
-Results in handover

FOR MOST OF THE ABOVE, THE AR HAS TO STRICTLY OBSERVE THE PARTIES INVOLVED

Game:

Basically, teams start on either side of the court, with their keepers on the opposing side of where they are. The main point of the game is to get the ball to your own keeper and she must hold it for at least 2 seconds with both feet firmly on the chair for it to be counted a point.
A player can at any one time hold the ball for 5 seconds, including free throws and throw ins which can be taken after a referee's whistle. A player can pivot on one leg to change her position but she is however not allowed to move with the ball in hand. A player can only stumble a max of 2 steps if jumping to receive a ball.
Players must maintain a one armed distance from the Person With Ball or it will be counted as a foul.
No body contact between players is allowed and interception is legal. Only direct passes to the keeper ,meaning that it does not touch the ground, is counted as a goal.

All decisions made by the referee (R) and assistant referee (AR) are final and any arguments made thereafter can lead to a disqualification.

SIDENOTES:
1) Players can get sent off when they do not listen to referee's decisions and repeat offences. No substitution of the said player can be made.

2) A penalty is taken by the shooting player who stands roughly 3 metres away from her keeper with a defender of the opposing team standing in between. No other players is allowed to intercept. However gameplay resumes after the penalty is taken.

3) An indirect penalty is just like a soccer corner kick. A player throws the ball into the court from the corner of the court where any player can receive it. Her own teammate can then score from that postition.

ALSO:
We removed the no-bouncing rule coz it kinds of creates more confusion. It's VERY difficult to spot between intentional and non-intentional. They can bounce-pass but they cannot bounce to the keeper. THEREFORE, letting them bounce pass is much easier and we decided it shud be allowed.

LASTLY:
1 long whistle: Game start
1 short whistle: Foul/ Continue gameplay/ Carry on
2 short whistles: Goal/Score
3 long whistles: End game

(Basketball rules shall be added to this post later)